16 miles and dancing in the street

My challenge this week was to go further along the London Marathon route from Blackheath to Rotherhithe, back to Greenwich and then take the ‘short cut’ back over Blackheath to home.  I was determined that this week I would enjoy myself and I did, until about mile 8… then I got a little fidgety, I […]

First run of 2015

It’s been an exciting start to the year as I’ve been planning my next four months of training, menus and theatre trips (of course!).  I went for my first run of the year this morning, and took in a rather dull overcast day (though the forecast had promised me sunshine!) as I jogged across Blackheath, […]

Goodbye week three and Hello Pudsey Bear!

 So here we are at the end of week three and I feel like things are going well.  I have established a consistent routine and continously improved my fitness level and weight loss which is good.  I feel though (somewhat scarily) that it is probably time to up the bar a little in terms of […]