Last Friday saw the first dalliance into the Great Marathon Bake Sale! Myself, Debra and Yoda prepared a number of fine delights for our colleagues in order to raise funds for my Marathon fundraising ahead of the big race. I decided that we could theme it around the London Marathon and have a different cake […]
As I love food so much, I was delighted to take this opportunity to look up some new recipes and hit the kitchen! My usual stalwart of food knowledge BBC Good Food had a great deal to say about Marathon training nutrition and gave me these helpful suggested menus: MENU FOR REST DAYS Breakfast Greek […]
It’s been an exciting start to the year as I’ve been planning my next four months of training, menus and theatre trips (of course!). I went for my first run of the year this morning, and took in a rather dull overcast day (though the forecast had promised me sunshine!) as I jogged across Blackheath, […]
So here we are at the end of week three and I feel like things are going well. I have established a consistent routine and continously improved my fitness level and weight loss which is good. I feel though (somewhat scarily) that it is probably time to up the bar a little in terms of […]
