First run of 2015

It’s been an exciting start to the year as I’ve been planning my next four months of training, menus and theatre trips (of course!).  I went for my first run of the year this morning, and took in a rather dull overcast day (though the forecast had promised me sunshine!) as I jogged across Blackheath, […]

Goodbye week three and Hello Pudsey Bear!

 So here we are at the end of week three and I feel like things are going well.  I have established a consistent routine and continously improved my fitness level and weight loss which is good.  I feel though (somewhat scarily) that it is probably time to up the bar a little in terms of […]