16 miles and dancing in the street

My challenge this week was to go further along the London Marathon route from Blackheath to Rotherhithe, back to Greenwich and then take the ‘short cut’ back over Blackheath to home.  I was determined that this week I would enjoy myself and I did, until about mile 8… then I got a little fidgety, I […]

7 miles in 1hr45 ! WOOHOOO!!

So here we are at the beginning of week twelve and I had a brilliant run on Sunday, or as it will be known for the next 3.5 months… ‘my long run day’… It was a beautiful sunny morning, slightly chilly to start with but I soon warmed up!  I managed to jog the entire […]

Chilly & hungover 8 mile run

So, I think I finally understand what it is people love about this running and fitness business… and it’s not the toned physique and additional energy you have when inflicting such a training programme upon oneself.  No indeed, for my money the reason has to be NO FOOD GUILT.  As someone who has always had […]

Jojo’s found her mojo

  Following my pretty dreadful time on Tuesday I felt that I had a deficit and really needed a good run today, to put me back on track. Fortunately Lady Catherine was on hand to provide inspiration and support, helping me to find my mojo again with a lovely river run. The weather was as fine […]