London Marathon – DONE!

 Well it has been a huge journey from couch potato to marathon finisher but here we are.  I cannot lie to you, as a non-runner it was horrendous (in the main part).  Six months of training outside through the delightful English winter months in ice and wind for hours, eating differently, virtually no drinking (4 […]

Entering the Twilight zone…and so it begins

So the time has finally come, here we are with 3 days and counting… last night I went to the VLM Expo and honestly it was like entering the twilight zone; initially I was okay as I was firmly focused on picking up my running number and timing chip.  All seemed to be going well […]

Music + Rain = Faster Jo – 20 miles in the rain 4hr47 BOOM!

As you are probably aware on Sunday we experienced a so called angry low according to the wonderful people at BBC Weather… this transpired to be virtually unrelenting wind and rain by the bucketful.  As I was running along Victoria Embankment at about mile seventeen, I realised that I could no longer feel my hands, […]

A beautiful Saturday morning run through Royal Greenwich

 I am still in shock to be honest, but it is true that this morning I jumped out of bed donned my running gear and startled passers-by on a run from Lee High Road, over Blackheath, down to the Cutty Sark, along the river to the Trafalgar pub and back again.  7.9k in total, though […]